BOTB ONLINE 2020
BOTB has grown from strength-to-strength over the past 4 years and after the great success and overall GEES from last year’s event, we already started looking into introducing a second online comp to allow the greater SA community to get involved.
With that in mind and given the current COVID-19 restrictions, we are excited to launch our first online comp! This year it will be the only comp format offered but our hope is that it will become it’s own animal alongside our flagship comp in the years to come!
Watch the video from BOTB founder, Chris Seymour for more>>
All workouts will be displayed here as they are released!
WORKOUTS 1A & B
1RM SQUAT & "SQUAT TILL YOU DROP"
"THINK BEFORE YOU SYNC"
"RAISE THE BAR - TEAM CHIPPER"
"ROUGH SEAS - V5"
SCALED FINAL 1
"SYNCHRO KETTLE HELL"
SCALED FINAL 2
"RACE BEFORE GRACE"
SCALED FINAL 3
"THE FINAL SPRINT"
- STARTS MONDAY 5 OCTOBER
- Runs for 4 weeks (cut-off for FINAL after week 3)
- Two workouts per week, released Monday mornings at 10h00
- Final LIVE STREAM workout to take place from finalists' respective boxes in week 4
- VIDEO submission deadline Sundays @ 23h59
- Scaled & RX divisions
- Teams of 4 (MMFF)
- Entry fee R300/person
- Prize pools detailed below
SO PICK YOUR FIGHTERS AND GET READY TO DO BATTLE!
THIS YEAR'S PRIZES ARE UNCAPPED IN THE FORM OF PERCENTAGES OF TOTAL REGISTRATION TAKINGS. THE MORE ATHLETES REGISTERED, THE BIGGER THE POOL.
RX: 10% / SCALED: 4%
RX: 6% / SCALED: 2%
RX: 4% / SCALED: 1%
BOX SPIRIT PRIZE
3% FOR BOX WHOSE TEAM SHOWS THE MOST GEES!
WATCH THIS SPACE – WE’LL BE POSTING DAILY PRIZE POOL TALLY UPDATES SOON…
MEET THE TEAM
Organiser / Programming
SANELI VAN NIEKERK
ASH VAN DEN BERGH